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10off50

Start the new year eating healthy!

NOW OPEN FOR TAKEOUT AND DELIVERY!
Our hours:

🌟 Monday & Tuesday - Closed

🌟 Thursday- Saturday: LUNCH 11:00 TO 2:00 DINNER 3:30 pm - 9:30 pm

🌟 Sunday: BRUNCH 11:00 TO 2:00 DINNER 3:30 pm - 9:00 pm


Use code: 10off50 for $10 off your next order of $50+

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Fitness Grill Kitchen
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Menu

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Menu

Delivery

Delivery within 5 miles roundtrip

$5

Please indicate address in special instructions. Please calculate mileage based on roundtrip.

 

Delivery within 6-10 miles roundtrip

$10

Please indicate address in special instructions. Please calculate mileage based on roundtrip.

 

Share Plates

Soup of the Day

$9

Vegetable Lintel
Garnished with Cilantro

Soup of the Day
 

Spinach, Kale & Artichoke Dip

$10

Spinach, kale, artichoke hearts and 3 cheeses served with tri-colored chips and veggie sticks
35g.Carb/15g.Fat/15g.Protein/7g.Fiber/330Cal.
VGT

sub veggie sticks +$2
Spinach, Kale & Artichoke Dip
11 pop
 

Tri-Balls

$12

Three large turkey meatballs, sauted mushrooms, herb olive oil and soy sauce

Tri-Balls
 

Hummus Trio

$10

House hummus. Veggies and parmesan flat bread 
38g.Carb/22g.Fat/21g.Protein/5g.Fiber/297Cal
V / VGT

sub veggie sticks +$2
Hummus Trio
325 pops
 

VEGGIE TUSCANO

$18

grilled seasonal vegetables, olive oil, balsamic vinegar, serves 2 
20g.Carb/3.5g.Fat/12g.Protein/6g.Fiber/128Cal.

VG
VEGGIE TUSCANO
22 pops
 

Chicken Parmesan Roll

$18

Two rolls of chicken breast stuffed with spinach, herbs, crushed macadamia nuts and parmesan cheese, pan roasted to perfection and served over grilled vegetables

Chicken Parmesan Roll
11 pop
 

Chicken Poppers

$10

Six soutwestern style chicken meatballs, with a side of spicy chipotle aioli sauce

Chicken Poppers
11 pop
 

GREEK FLAT BREAD

$14

Heirloom cherry tomato, red onion, cucumber, feta, basil, balsamic glaze

GREEK FLAT BREAD
Featured
 

SASHIMI NACHOS

$18

Ahi-poke and seaweed salad on wonton chips

SASHIMI NACHOS
Featured
 

GREENS

All salads are VGT/ GF

ORCHARD SALAD

$14

sliced apple & pears, mixed greens, red onion, Gorgonzola, candied pecans, apple vinaigrette

VGGF
ORCHARD SALAD
Featured
 

SOUTHWESTERN CHICKEN

$16

mix greens, corn salsa, black beans, feta, fried tortilla, cilantro dressing, pepitas

Sub Salmon Add +$2
VGGF
SOUTHWESTERN CHICKEN
2 reviews
112 pops2 reviews
 

Thai Chicken

$16

Papaya, lettuce, cabbage, red sweet pepper, celery, carrots, cilantro and peanuts tossed in Thai dressing

Sub Chicken for Salmon +$24
VGGF
Thai Chicken
 

FITNESS GREENS

$8

mixed greens, heirloom tomatoes, shaved carrots, cabbage, red onion, house dressing

VGGF
FITNESS GREENS
 

ROASTED CAULIFLOWER

$16

Dandelion greens, orange, fennel, shaved pecorino, citrus vin, pine nuts, balsamic

VGGF
ROASTED CAULIFLOWER
 

Pasta

All Natural Chicken Breast $4 | Mahi $8 | Salmon $8 | Steak $10.... grilled or blackened

Substitute gluten free penne or zucchini noodles with less carbs & calorie, Add $2

Chicken Parm Rolls Pasta

$24

Three rolls of chicken breast stuffed with spinach, herbs, macadamia nuts, and Parmesan cheese served over Zoodles or linguine with sautéed spinach and garlic 


88g.Carb/65g.Fat/47g.Protein/8g.Fiber/909Cal.

Chicken Parm Rolls Pasta
 

CHIANTI SALMON

$22

Blackened Salmon, capers, black olives, garlic, Zoodles, spicy arrabiata wine sauce

CHIANTI SALMON
1 review
1 review
 

Sea Food Lasagna

$20

Baked layers of fresh fish, shrimp, scallops, crab, tomatoes, crème fraiche, mozzarella, ricotta, asparagus

Sea Food Lasagna
3 reviews
213 pops3 reviews
 

PESTO CHICKEN / Rumba

$22

Fresh spinach, mushrooms, sun-dried tomatoes and asparagus in a light creamy pesto sauce over Fussili. Select protein from description.
97g.Carb/58g.Fat/40g.Protein/7g.Fiber/945Cal.
VGT

PESTO CHICKEN / Rumba
 

SHORT RIB STROGANOFF

$24

braised short rib, mushrooms, crème demi, gorgonzola, pappardelle

SHORT RIB STROGANOFF
 

Buffalo Lasagna

$20

Ground buffalo, tomatoes, garlic, fresh herbs, mozzarella, parnesano, ricotta

Buffalo Lasagna
1 review
1 review
 

SCOGLIO / Twist

$24

Shrimp, scallops and mushrooms in a light creamy marinara sauce served over capellini.
62g.Carb/25g.Fat/64g.Protein/2g.Fiber/665Cal.

SCOGLIO / Twist
1 review
22 pops1 review
 

POWER BALLS

$19

Three truffle turkey meatballs, marinara sauce, capellini

Extra Power Balls +$2.50
POWER BALLS
 

PESTO HALIBUT

$24

Blackened Halibut, cherry tomatoes, basil, garlic, pesto sauce.
please select capellini or Zoodles

PESTO HALIBUT
 

Burgers

Served on pretzel bun with a side salad - Yam Fries add $2

Sub House-made Keto-Buns $2, Ingredients| (almond, coconut, arrowroot) flour, whey protein, almond milk and organic eggs | 5g net car

BASIC

$14

Grilled 6-oz. Kobe Beef, lettuce, tomato, pickles, red onion, & aioli, cheese optional 

Served on brioche bun with s side salad

BASIC
 

KETO CHICKEN

$14

Chicken breast, artichoke pesto slaw, avocado, tomatoes, pickles, in lettuce or keto bun

KETO CHICKEN
 

Alpha Burger

$16

Grilled 6-oz. Kobe Beef, caramelized onions & mushrooms, gorgonzola, & aioli, bacon optional 

Served on pretzel bun with s side salad 
Yam Fries add $2

Alpha Burger
 

KETO SALMON

$16

6-oz. Blackened Salmon, chipotle slaw, tomatoes, pickles

Served on Keto bun with s side salad

Add Avacado +$2
KETO SALMON
 

Grill

FILET LEAF KABAB

$26

Prime Flat Iron 
Oven roasted beets, Black pepper aioli, grilled asparagus, Cabernet butter, gremolata 

56g.Carb/32g.Fat/42g.Protein/5g.Fiber/687Cal.

 

Three SKEWERS

$20

Three skewers of grilled 3 oz. chicken, 3 oz. Filet Beef and 3 Lg shrimps served with basmati rice and side salad.
35g.Carb/17g.Fat/60g.Protein/3g.Fiber/530Cal.

GF
 

LONGBOARD

$24

2 FT skewer of, Grilled beef tenderloin, chicken breast, stuffed dates, queso, heirloom peppers heirloom tomatoes, gold & green squash, chard corn, basmati rice, arugula, balsamic glaze

LONGBOARD
Featured
 

Braised Short-Rib

$26

Slow braised short-rib, mash, Broccolini, baby carrots, macerated onion, pine nuts, demi 
27g.Carb/52g.Fat/57g.Protein/2g.Fiber/829Cal.

Braised Short-Rib
1 review
1 review
 

Halibut Zen

$26

Glutenfree Crusted halibut, asian slaw and steam asparagus

Halibut Zen
 

Chicken Marsala

$22

Grilled Chicken breast in a Marsala mushrooms sauce over garlic mashed potatoes or linguini.
77g.Carb/42g.Fat/56g.Protein/7g.Fiber/846Cal

Chicken Marsala
1 review
11 pop1 review
 

RIBEYE MEDALLION

$34

12Oz.Prime ribeye steak, roasted beet, aioli, baby carrots, broccolini, cabernet demi

RIBEYE MEDALLION
Featured
 

free style pasta

"Creating your OWN pasta, easy as 1-2-3..." Starting at $14

1-Pasta V / VGT
Linguini, Spinach Fettuccine, Pappardelle, Zucchini Noodles

2-Sauce
Fat Free: homemade marinara V , Pesto, Crème Demi 

3-Protein
Natural Chicken $4 | Vegan Chicken $4 | Turkey Meatball $3 | 5-Large Shrimps $6 | Mahi $8 | Baked Tofu $3

fitness pizza

MARGHERITA

$14

Tomato sauce, burrata, basil, olive oil, sea salt 14

MARGHERITA
 

BBQ CHICKEN / Boxer

Marinated chicken breast in a smoked BBQ sauce with sliced mushrooms and red onions.
20g.Carb/4g.Fat/9g.Protein/2g.Fiber/92Cal.

Small $16X-large 16" Round $36
BBQ CHICKEN / Boxer
11 pop
 

HAWAIIAN

$16

Canadian bacon, turkey bacon, red onion, fresh jalapeños, pineapple, tomato sauce

HAWAIIAN
11 pop
 

CHICKEN SAUSAGE / Soccer Player

Chicken-Italian sausage, fresh roma tomatoes, fresh basil, sliced garlic, and feta cheese.
17g.Carb/7g.Fat/11g.Protein/2g.Fiber/104Cal.

Small $16X-large 16" Round $36
CHICKEN SAUSAGE / Soccer Player
1 review
22 pops1 review
 

Iron Man

Fresh spinach, sliced mushrooms, low fat ricotta cheese, and sliced black olives 
15g.Carb/6g.Fat/8g.Protein/2g.Fiber/83Cal

small $14X-large 16" Round $34
Iron Man
 

CHICKEN ARTICHOKE / Hockey Player

Marinated pieces of chicken breast, artichoke hearts, and pesto sauce.
15g.Carb/9g.Fat/9g.Protein/2g.Fiber/107Cal.

Small $16X-large 16" Round $36
CHICKEN ARTICHOKE / Hockey Player
22 pops
 

FUNGO

$16

Yam Fries add

FUNGO
 

free style pizza

Starting: small $8 Extra large $18
1-Choose your size (small or Xlarge) Gluten-free 10" Cauliflower crust (add $4
2-Pick your crust (Regular or Cauliflower )
3-Select your Cheese, Low Fat Mozzarella or Vegan (add $1.00)
4-Select your toppings
Low fat Cheese & Sauce,
Vegan Cheese & Sauce add $1 for Sm and $2 for  Large

Protein Topping:    small add $2.0 each X large add $6 each
Chicken, Salami, Canadian Bacon, Shrimp

Veggies Topping:   small add $1.5 each large add $5 each
 Spinach, Tomato, Onion, Garlic, Jalapenos, Red Pepper Artichoke, Pineapple, , Sun-D Tomato,  Mushrooms

Free Style Pizza

Small Free Stlye Pizza

$8
 

X-Large Free Style Pizza

$18
 

Fitness Kids

Kids-Cheese Pizza

$7
Kids-Cheese Pizza
 

K- Rice & Broccoli with Grilled Chicken

$9
K- Rice & Broccoli with Grilled Chicken
 

K- Fish Sticks & Fries

$8

5- fried Cod Finger link fish sticks

K- Fish Sticks & Fries
 

Kids-Mac & Cheese

$8
Kids-Mac & Cheese
 

K-Rice & Broccoli with Chicken Nuggets

$9
K-Rice & Broccoli with Chicken Nuggets
 

Jumbo-Chocolate—Chip-Cookie

$2
Jumbo-Chocolate—Chip-Cookie
 

Kids-Chicken Alfredo

$9

Marinara or Butter

Kids-Chicken Alfredo
 

K- Chicken Nuggets & Fries

$8
K- Chicken Nuggets & Fries
 

K- CHeese Burger

$8

Kobe beef Patty, sliced cheese on brioche bun

Fries +$2
K- CHeese Burger
 

Desserts

Tiramisu-Cup

$7

Layers of sponge cake, espresso, brandy and chocolate powder

Tiramisu-Cup
 

Raspberry Almond Tart

$8

Gluten free shortbread crust baked with raspberry fruit and a layer of almond frangipane.

GF
Raspberry Almond Tart
 

Chocolate-Lava Cake GF

$10

Moist chocolate cake with a heart of creamy rich chocolate, And it's 100% gluten free.

Chocolate-Lava Cake GF
1 review
1 review
 

Pecan Turtle Cheese Cake

$9

Chocolate, caramel cheese cake topped with pecans

Pecan Turtle Cheese Cake
 

Chocolate Caramel Crunch

$10

A flourless chocolate almond cake studded with crunchy chopped hazelnuts, topped with creamy caramel and hazelnuts drizzled with chocolate

Chocolate Caramel Crunch
Featured
 

Carrot Cake

$9

Alternating layers of carrot cake spiced with cinnamon, chopped walnuts and pineapple, covered with a smooth cream cheese topping and sprinkled with crushed walnuts.

Carrot Cake
 

beverages

Bottled Water

Bottled Water

Sierra Mist

$2.95

Black Current Iced-Tea

$2.95

100% Pomegranate Juice

$5

Horchata Frap

Horchata Frap

$4

Strawberry Protein Shake

$5

Chocolate Power Shake

Chocolate Power Shake

$7

Pepsi

Pepsi

$2.95

Root-Beer

$2.95

Apple Juice

Apple Juice

$3

Hot Tea

Hot Tea

$3

Matcha Frap

Matcha Frap

$5

Chocolate Protein Shake

$5

Diet Pepsi

$2.95

Real Lemonade

$2.95

Cranberry Juice

$3

Frappuccino

Frappuccino

$5

Vanilla Protein Shake

Vanilla Protein Shake

$5

Vanilla Power Shake

$7

lavazza coffee bar

Prices may change per market without notice.

Coffee

$3

Refillable gourmet brew, regular

Coffee
 

Cappuccino

Espresso + steamed Milk & froth

Double $5.50Single $4
Cappuccino
 

Decaf Coffee

$3

Refillable gourmet brew

 

Café Latté

$3.75

Espresso + steamed Milk

Café Latté
 

Espresso

Double $4Single $3
Espresso
 

Hot Chocolate

$4.25

Steamed Milk & Chocolate

Hot Chocolate
 
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GFGluten-Free
VGVegetarian
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