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Menu

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Menu

Delivery

Delivery within 5 miles roundtrip

$5

Please indicate address in special instructions. Please calculate mileage based on roundtrip.

 

Delivery within 6-10 miles roundtrip

$10

Please indicate address in special instructions. Please calculate mileage based on roundtrip.

 

Share Plates

Soup of the Day

$9

Vegetable Lintel
Garnished with Cilantro

Soup of the Day
 

Chicken Poppers

$10

Six soutwestern style chicken meatballs, with a side of spicy chipotle aioli sauce

Chicken Poppers
11 pop
 

Spinach, Kale & Artichoke Dip

$10

Spinach, kale, artichoke hearts and 3 cheeses served with tri-colored chips and veggie sticks
35g.Carb/15g.Fat/15g.Protein/7g.Fiber/330Cal.
VGT

sub veggie sticks +$2
Spinach, Kale & Artichoke Dip
11 pop
 

VEGGIE TUSCANO

$18

grilled seasonal vegetables, olive oil, balsamic vinegar, serves 2 
20g.Carb/3.5g.Fat/12g.Protein/6g.Fiber/128Cal.

VG
VEGGIE TUSCANO
22 pops
 

GREEK FLAT BREAD

$14

Heirloom cherry tomato, red onion, cucumber, feta, basil, balsamic glaze

GREEK FLAT BREAD
Featured
1 review
1 review
 

SASHIMI NACHOS

$18

Ahi-poke and seaweed salad on wonton chips

SASHIMI NACHOS
Featured
 

TRUFFLE CHEESY SQUARE

$8

Baked Ciabatta square, with Truffle cheese, cream cheese, mozzarella, parmesan, minced garlic & pine nuts

TRUFFLE CHEESY SQUARE
 

KOBE KETO POPPERS

$12

Six Ground Kobe beef bites, with gouda, chipotle, and truffles, Keto-friendly

KOBE KETO POPPERS
 

FALAFEL & TOAST

$10

4 falafel, fresh-baked flatbread, hummus & tzatziki

FALAFEL & TOAST
 

Chicken-Wings

Six, Marinated and grilled chicken wings, with chipotle sauce, Keto-friendly

6 EA. +$1212 EA. +$20
Chicken-Wings
 

GREENS

All salads are VGT/ GF

ORCHARD SALAD

$14

sliced apple & pears, mixed greens, red onion, Gorgonzola, candied pecans, apple vinaigrette

VGGF
ORCHARD SALAD
Featured
 

Thai Chicken

$16

Papaya, lettuce, cabbage, red sweet pepper, celery, carrots, cilantro and peanuts tossed in Thai dressing

Sub Chicken for Salmon +$24
VGGF
Thai Chicken
1 review
1 review
 

SOUTHWESTERN CHICKEN

$16

mix greens, corn salsa, black beans, feta, fried tortilla, cilantro dressing, pepitas

Sub Salmon Add +$2
VGGF
SOUTHWESTERN CHICKEN
2 reviews
112 pops2 reviews
 

FITNESS GREENS

$8

mixed greens, heirloom tomatoes, shaved carrots, cabbage, red onion, house dressing

VGGF
FITNESS GREENS
 

Pasta

All Natural Chicken Breast $4 | Mahi $8 | Salmon $8 | Steak $10.... grilled or blackened

Substitute gluten free penne or zucchini noodles with less carbs & calorie, Add $2

Chicken Parm Rolls Pasta

$24

Three rolls of chicken breast stuffed with spinach, herbs, macadamia nuts, and Parmesan cheese served over Zoodles or linguine with sautéed spinach and garlic 


88g.Carb/65g.Fat/47g.Protein/8g.Fiber/909Cal.

Chicken Parm Rolls Pasta
1 review
1 review
 

PESTO CHICKEN / Rumba

$22

Fresh spinach, mushrooms, sun-dried tomatoes and asparagus in a light creamy pesto sauce over Fussili. Select protein from description.
97g.Carb/58g.Fat/40g.Protein/7g.Fiber/945Cal.
VGT

PESTO CHICKEN / Rumba
 

SCOGLIO / Twist

$26

Shrimp, scallops and mushrooms in a light creamy marinara sauce served over capellini.
62g.Carb/25g.Fat/64g.Protein/2g.Fiber/665Cal.

SCOGLIO / Twist
1 review
22 pops1 review
 

HALIBUT PESTO

$26

Blackened Halibut, cherry tomatoes, basil, garlic, pesto sauce.
please select capellini or Zoodles

HALIBUT PESTO
11 pop
 

CHIANTI SALMON

$24

Blackened Salmon, capers, black olives, garlic, Zoodles, spicy arrabiata wine sauce

CHIANTI SALMON
1 review
1 review
 

SHORT RIB STROGANOFF

$26

braised short rib, mushrooms, crème demi, gorgonzola, pappardelle

SHORT RIB STROGANOFF
 

POWER BALLS

$19

Four truffle turkey meatballs, marinara sauce, capellini

Extra Power Balls +$2.50
POWER BALLS
 

Sea Food Lasagna

$20

Baked layers of fresh fish, shrimp, scallops, crab, tomatoes, crème fraiche, mozzarella, ricotta, asparagus

Sea Food Lasagna
3 reviews
213 pops3 reviews
 

Buffalo Lasagna

$20

Ground buffalo, tomatoes, garlic, fresh herbs, mozzarella, parnesano, ricotta

Buffalo Lasagna
1 review
1 review
 

Burgers

Served on pretzel bun with a side salad - Yam Fries add $2

Sub House-made Keto-Buns $2, Ingredients| (almond, coconut, arrowroot) flour, whey protein, almond milk and organic eggs | 5g net car

BASIC

$12

Grilled 6-oz. Kobe Beef, lettuce, tomato, pickles, red onion, & aioli, cheese optional 

Served on brioche bun with s side salad

BASIC
 

Alpha Burger

$16

Grilled 6-oz. Kobe Beef, caramelized onions & mushrooms, gorgonzola, & aioli, bacon optional 

Served on pretzel bun with s side salad 
Yam Fries add $2

Alpha Burger
 

KETO SALMON

$16

6-oz. Blackened Salmon, chipotle slaw, tomatoes, pickles

Served on Keto bun with s side salad

Add Avacado +$2
KETO SALMON
1 review
11 pop1 review
 

KETO CHICKEN

$14

Chicken breast, artichoke pesto slaw, avocado, tomatoes, pickles, in lettuce or keto bun

KETO CHICKEN
 

Grill

Halibut Zen

$26

Glutenfree Crusted halibut, asian slaw and steam asparagus

Halibut Zen
 

FILET LEAF KABAB

$26

Grilled and sliced beef Tenderloin, shallots basmati rice, grilled tomatoes, and chili pepper

FILET LEAF KABAB
 

Braised Short-Rib

$26

Slow braised short-rib, mash, Broccolini, baby carrots, macerated onion, pine nuts, demi 
27g.Carb/52g.Fat/57g.Protein/2g.Fiber/829Cal.

Braised Short-Rib
1 review
1 review
 

Petit Rack of Lamb

Grilled grass-fed new zealand rack of lamb, four ribs, served with grilled 
vegetables and creamy mashed potatoes

Petit +$24Full Rack +$36
Petit Rack of Lamb
Featured
 

Chicken Marsala

$22

Grilled Chicken breast in a Marsala mushrooms sauce over garlic mashed potatoes or linguini.
77g.Carb/42g.Fat/56g.Protein/7g.Fiber/846Cal

Chicken Marsala
2 reviews
11 pop2 reviews
 

Three SKEWERS

$20

Three skewers of grilled 3 oz. chicken, 3 oz. Filet Beef and 3 Lg shrimps served with basmati rice and side salad.
35g.Carb/17g.Fat/60g.Protein/3g.Fiber/530Cal.

GF
1 review
 

LONGBOARD

$24

2 FT skewer of, Grilled beef tenderloin, chicken breast, stuffed dates, queso, heirloom peppers heirloom tomatoes, gold & green squash, chard corn, basmati rice, arugula, balsamic glaze

LONGBOARD
Featured
 

free style pasta

"Creating your OWN pasta, easy as 1-2-3..." Starting at $14

1-Pasta V / VGT
Linguini, Spinach Fettuccine, Pappardelle, Zucchini Noodles

2-Sauce
Fat Free: homemade marinara V , Pesto, Crème Demi 

3-Protein
Natural Chicken $4 | Vegan Chicken $4 | Turkey Meatball $3 | 5-Large Shrimps $6 | Mahi $8 | Baked Tofu $3

fitness pizza

MARGHERITA

$14

Tomato sauce, burrata, basil, olive oil, sea salt 14

MARGHERITA
 

CHICKEN SAUSAGE / Soccer Player

Chicken-Italian sausage, fresh roma tomatoes, fresh basil, sliced garlic, and feta cheese.
17g.Carb/7g.Fat/11g.Protein/2g.Fiber/104Cal.

Small $16X-large 16" Round $36
CHICKEN SAUSAGE / Soccer Player
1 review
22 pops1 review
 

CHICKEN ARTICHOKE / Hockey Player

Marinated pieces of chicken breast, artichoke hearts, and pesto sauce.
15g.Carb/9g.Fat/9g.Protein/2g.Fiber/107Cal.

Small $16X-large 16" Round $36
CHICKEN ARTICHOKE / Hockey Player
44 pops
 

BBQ CHICKEN / Boxer

Marinated chicken breast in a smoked BBQ sauce with sliced mushrooms and red onions.
20g.Carb/4g.Fat/9g.Protein/2g.Fiber/92Cal.

Small $16X-large 16" Round $36
BBQ CHICKEN / Boxer
11 pop
 

Pool Player

Pepperoni, Italian sausage, mushrooms, red onions, and red & green bell peppers.
16g.Carb/10g.Fat/10g.Protein/2g.Fiber/112Cal

Small $16X-large $34
Pool Player
1 review
11 pop1 review
 

Iron Man

Fresh spinach, sliced mushrooms, low fat ricotta cheese, and sliced black olives 
15g.Carb/6g.Fat/8g.Protein/2g.Fiber/83Cal

small $14X-large 16" Round $34
Iron Man
 

HAWAIIAN

$16

Canadian bacon, turkey bacon, red onion, fresh jalapeños, pineapple, tomato sauce

HAWAIIAN
1 review
11 pop1 review
 

free style pizza

Starting: small $8 Extra large $18
1-Choose your size (small or Xlarge) Gluten-free 10" Cauliflower crust (add $4
2-Pick your crust (Regular or Cauliflower )
3-Select your Cheese, Low Fat Mozzarella or Vegan (add $1.00)
4-Select your toppings
Low fat Cheese & Sauce,
Vegan Cheese & Sauce add $1 for Sm and $2 for  Large

Protein Topping:    small add $2.0 each X large add $6 each
Chicken, Salami, Canadian Bacon, Shrimp

Veggies Topping:   small add $1.5 each large add $5 each
 Spinach, Tomato, Onion, Garlic, Jalapenos, Red Pepper Artichoke, Pineapple, , Sun-D Tomato,  Mushrooms

Free Style Pizza

Small Free Stlye Pizza

$8
 

X-Large Free Style Pizza

$18
 

Fitness Kids

Kids-Cheese Pizza

$7
Kids-Cheese Pizza
 

Kids-Mac & Cheese

$8
Kids-Mac & Cheese
 

Kids-Chicken Alfredo

$9

Marinara or Butter

Kids-Chicken Alfredo
 

K-Rice & Broccoli with Chicken Nuggets

$9
K-Rice & Broccoli with Chicken Nuggets
 

K- Chicken Nuggets & Fries

$8
K- Chicken Nuggets & Fries
 

K- Fish Sticks & Fries

$8

5- fried Cod Finger link fish sticks

K- Fish Sticks & Fries
 

Jumbo-Chocolate—Chip-Cookie

$2
Jumbo-Chocolate—Chip-Cookie
 

K- CHeese Burger

$8

Kobe beef Patty, sliced cheese on brioche bun

Fries +$2
K- CHeese Burger
 

KIDS-CHEESY-SQUARE

$6

Baked Ciabatta square, with Truffle cheese, cream cheese, mozzarella, parmesan, minced garlic

KIDS-CHEESY-SQUARE
 

Desserts

Chocolate-Lava Cake GF

$12

Moist chocolate cake with a heart of creamy rich chocolate, And it's 100% gluten free.

Chocolate-Lava Cake GF
1 review
1 review
 

Chocolate Caramel Crunch

$12

A flourless chocolate almond cake studded with crunchy chopped hazelnuts, topped with creamy caramel and hazelnuts drizzled with chocolate

Chocolate Caramel Crunch
Featured
 

Pecan Turtle Cheese Cake

$10

Chocolate, caramel cheese cake topped with pecans

Pecan Turtle Cheese Cake
11 pop
 

Raspberry Almond Tart

$9

Gluten free shortbread crust baked with raspberry fruit and a layer of almond frangipane.

GF
Raspberry Almond Tart
 

LIMONCELLO MASCARPONE

$10

Layers of limoncello drenched sponge cake divided by mascarpone cream, topped with 
white chocolate

LIMONCELLO MASCARPONE
 

Carrot Cake

$9

Alternating layers of carrot cake spiced with cinnamon, chopped walnuts and pineapple, covered with a smooth cream cheese topping and sprinkled with crushed walnuts.

Carrot Cake
 

beverages

Bottled Water

Bottled Water

Pepsi

Pepsi

$2.95

Diet Pepsi

$2.95

Sierra Mist

$2.95

Root-Beer

$2.95

Real Lemonade

$2.95

Black Current Iced-Tea

$2.95

Apple Juice

Apple Juice

$3

Cranberry Juice

$3

100% Pomegranate Juice

$5

Hot Tea

Hot Tea

$3

Frappuccino

Frappuccino

$5

Matcha Frap

Matcha Frap

$5

Vanilla Protein Shake

Vanilla Protein Shake

$5

Strawberry Protein Shake

Strawberry Protein Shake

$5

Chocolate Protein Shake

Chocolate Protein Shake

$5

lavazza coffee bar

Prices may change per market without notice.

Coffee

$3

Refillable gourmet brew, regular

Coffee
 

Decaf Coffee

$3

Refillable gourmet brew

 

Espresso

Double $4Single $3
Espresso
 

Cappuccino

Espresso + steamed Milk & froth

Double $5.50Single $4
Cappuccino
 

Café Latté

$3.75

Espresso + steamed Milk

Café Latté
 

Hot Chocolate

$4.25

Steamed Milk & Chocolate

Hot Chocolate
 
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GFGluten-Free
VGVegetarian
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