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GREENS

All salads are VGT/ GF

ORCHARD SALAD

$14

sliced apple & pears, mixed greens, red onion, Gorgonzola, candied pecans, apple vinaigrette

VGGF

Featured

SOUTHWESTERN CHICKEN

$16

mix greens, corn salsa, black beans, feta, fried tortilla, cilantro dressing, pepitas

Sub Salmon Add +$2

VGGF

1 review

11 pop1 review

Thai Chicken

$16

Papaya, lettuce, cabbage, red sweet pepper, celery, carrots, cilantro and peanuts tossed in Thai dressing

Sub Chicken for Salmon +$24

VGGF

FITNESS GREENS

mixed greens, heirloom tomatoes, shaved carrots, cabbage, red onion, house dressing

VGGF

ROASTED CAULIFLOWER

$14

Dandelion greens, orange, fennel, shaved pecorino, citrus vin, pine nuts, balsamic

VGGF

Pasta

All Natural Chicken Breast $4 | Mahi $8 | Salmon $8 | Steak $10.... grilled or blackened

Substitute gluten free penne or zucchini noodles with less carbs & calorie, Add $2

Chicken Parm Rolls Pasta

$24

Three rolls of chicken breast stuffed with spinach, herbs, macadamia nuts, and Parmesan cheese served over Zoodles or linguine with sautéed spinach and garlic

88g.Carb/65g.Fat/47g.Protein/8g.Fiber/909Cal.

CHIANTI SALMON

$24

Blackened Salmon, capers, black olives, garlic, Zoodles, spicy arrabiata wine sauce

Sea Food Lasagna

$20

Baked layers of fresh fish, shrimp, scallops, crab, tomatoes, crème fraiche, mozzarella, ricotta, asparagus

3 reviews

213 pops3 reviews

PESTO CHICKEN / Rumba

$22

Fresh spinach, mushrooms, sun-dried tomatoes and asparagus in a light creamy pesto sauce over Fussili. Select protein from description.
97g.Carb/58g.Fat/40g.Protein/7g.Fiber/945Cal.
VGT

SHORT RIB STROGANOFF

$24

braised short rib, mushrooms, crème demi, gorgonzola, pappardelle

Buffalo Lasagna

$20

Ground buffalo, tomatoes, garlic, fresh herbs, mozzarella, parnesano, ricotta

1 review

SCOGLIO / Twist

$24

Shrimp, scallops and mushrooms in a light creamy marinara sauce served over capellini.
62g.Carb/25g.Fat/64g.Protein/2g.Fiber/665Cal.

1 review

22 pops1 review

POWER BALLS

$19

Traditional meatballs with kobe beef, marinara sauce, basil chiffonade, capellini

Extra Power Balls +$2.50

Burgers

Served on pretzel bun with a side salad - Yam Fries add $2

Sub House-made Keto-Buns $2, Ingredients| (almond, coconut, arrowroot) flour, whey protein, almond milk and organic eggs | 5g net car

BASIC

$14

Grilled 6-oz. Kobe Beef, lettuce, tomato, pickles, red onion, cheese optional

Served on pretzel bun with s side salad

Omega

$16

KETO SALMON | 6-oz. Blackened Salmon, chipotle slaw, tomatoes, pickles

Served on Keto bun with s side salad

Add Avacado +$2

Alpha Burger

$16

Grilled 6-oz. Kobe Beef, caramelized onions & mushrooms, gorgonzola, romesco, bacon optional

Served on pretzel bun with s side salad
Yam Fries add $2

Meatball Sandwich

$14

3 large Turkey Meatballs with marinara and melted mozzarella

Served on French rolls with s side salad
Yam Fries add $2

Yam Fries add +$2

Delta

$14

Chicken Pesto Sandwich
6oz. grilled chicken, pesto sauce, artichoke slaw, tomatoes, capers aioli

Served on Brioche bun with s side salad

Add Avocado +$2

1 review

Grill

Mahi Mahi

$24

garlic-scallion rice, baby bokchoy, hibiscus coconut cream, cilantro
20g.Carb/3g.Fat/52g.Protein/2g.Fiber/323Cal

33 pops

Chicken Marsala

$22

Grilled Chicken breast in a Marsala mushrooms sauce over garlic mashed potatoes or linguini.
77g.Carb/42g.Fat/56g.Protein/7g.Fiber/846Cal

11 pop

Grilled Flat Iron

$28

Prime Flat Iron
Oven roasted beets, Black pepper aioli, grilled asparagus, Cabernet butter, gremolata

56g.Carb/32g.Fat/42g.Protein/5g.Fiber/687Cal.

Three SKEWERS

$20

Three skewers of grilled 3 oz. chicken, 3 oz. Filet Beef and 3 Lg shrimps served with basmati rice and side salad.
35g.Carb/17g.Fat/60g.Protein/3g.Fiber/530Cal.

Braised Short-Rib

$28

Slow braised short-rib, mash, Broccolini, baby carrots, macerated onion, pine nuts, demi
27g.Carb/52g.Fat/57g.Protein/2g.Fiber/829Cal.

1 review

fitness pizza

MARGHERITA

$14

Tomato sauce, burrata, basil, olive oil, sea salt 14

BBQ CHICKEN / Boxer

Marinated chicken breast in a smoked BBQ sauce with sliced mushrooms and red onions.
20g.Carb/4g.Fat/9g.Protein/2g.Fiber/92Cal.

Small $16X-large 16" Round $36

11 pop

HAWAIIAN

$16

Canadian bacon, turkey bacon, red onion, fresh jalapeños, pineapple, tomato sauce

11 pop

CHICKEN SAUSAGE / Soccer Player

Chicken-Italian sausage, fresh roma tomatoes, fresh basil, sliced garlic, and feta cheese.
17g.Carb/7g.Fat/11g.Protein/2g.Fiber/104Cal.

Small $16X-large 16" Round $36

11 pop

Iron Man

Fresh spinach, sliced mushrooms, low fat ricotta cheese, and sliced black olives
15g.Carb/6g.Fat/8g.Protein/2g.Fiber/83Cal

small $14X-large 16" Round $34

CHICKEN ARTICHOKE / Hockey Player

Marinated pieces of chicken breast, artichoke hearts, and pesto sauce.
15g.Carb/9g.Fat/9g.Protein/2g.Fiber/107Cal.

Small $16X-large 16" Round $36

22 pops

FUNGO

$16

Yam Fries add

free style pizza

Starting: small $8 Extra large $18
1-Choose your size (small or Xlarge) Gluten-free 10" Cauliflower crust (add $4
2-Pick your crust (Regular or Cauliflower )
3-Select your Cheese, Low Fat Mozzarella or Vegan (add $1.00)
4-Select your toppings
Low fat Cheese & Sauce,
Vegan Cheese & Sauce add $1 for Sm and $2 for Large

Protein Topping: small add $2.0 each X large add $6 each
Chicken, Salami, Canadian Bacon, Shrimp

Veggies Topping: small add $1.5 each large add $5 each
Spinach, Tomato, Onion, Garlic, Jalapenos, Red Pepper Artichoke, Pineapple, , Sun-D Tomato, Mushrooms